Jumping rope is a form of exercise which is preferred by athletes, boxers, and football professionals across the world. It offers a full-body workout, and enabl...
Whether you are a professional CrossFit expert or you want to join this fitness regime, then the best jump rope will increase the efficiency of your workout.
...
When it comes to your MMA, martial arts, or boxing equipment, hands down, the best piece of equipment you should invest in is a good pair of boxing shoes. Not ...
It is important if not crucial for some careers to wear non slip work shoes. Some employers require that their employees wear these shoes to help prevent accid...
Plantar fasciitis is a medical condition that causes pain and discomfort in the heel. It affects the plantar fascia, the ligament connecting the front of the fo...
Running is a beneficial activity for all body systems. Studies show that it prevents obesity, type 2 diabetes, high blood pressure, heart disease and some types...
Putting yourself through a high impact workout like Insanity, Turbofire, T25, P90X3 is hard indeed. They all affect our bodies a lot, and besides a positi...
Having faced with an issue of overweight, you must have heard that the heavier you are, the more pressure on your joints there is.
But do you actually know how...
Did you know that about 30% of people in the world have flat feet, which is called “overpronation” in technical terms; however, most of them don’t even realize ...
Special walking sneakers for flat feet? Should I really focus on that, is that even a thing?
Definitely yes!
If you don’t want to get injuries or some severe...
Good walking shoes should have a fusion of both comfort and style. And the Asics brand offers it and even more so then you could ever dream up. The company has ...
Plantar Fasciitis is the most common cause of heel pain. If the plantar fascia (the ligament that connects the heel bone to the toes) is strained, then it becom...
Did you know that back pain is the second most common reason for people’s visit to the doctor, according to the American Chiropractic Association? Shocked? What...
Our research team knows how important it is for a runner to find the perfect professional running shoes, which are able to give just the right amount of stabili...
When shopping for foot pads and orthotic inserts, it’s essential to find out all features of your feet. If you already know for sure that you’re suffering from ...
Brooks Ghost 10 and Brooks Glycerin 15 are both famous models on the running footwear market these days.
Despite the fact they are not equipped with technolo...
Did you know that even some professional runners don’t necessarily pay much for their running shoes, opting for more affordable yet still effective models?
A...
High arches can also be a problem, like flat feet or pronation. Surprised?
Moreover, the numerous researches and experiments showed that most runners with hi...
Did you know that having wide feet is not the only reason you might need running shoes for wide feet?
Preventing injuries is essential for runners, and the r...
