Plantar fasciitis is a medical condition that causes pain and discomfort in the heel. It affects the plantar fascia, the ligament connecting the front of…
Running is a beneficial activity for all body systems. Studies show that it prevents obesity, type 2 diabetes, high blood pressure, heart disease and some…
Putting yourself through a high impact workout like Insanity, Turbofire, T25, P90X3 is hard indeed. They all affect our bodies a lot, and besides a…
Having faced with an issue of overweight, you must have heard that the heavier you are, the more pressure on your joints there is. But…
Did you know that about 30% of people in the world have flat feet, which is called “overpronation” in technical terms; however, most of them…
Image Model Price Nike Men’s Air Monarch Iv Cross Trainer PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe Reebok Men’s Crossfit Nano 8.0 Flexweave Sneaker…
Special walking sneakers for flat feet? Should I really focus on that? – Definitely yes! If you don’t wanna get injuries or some severe complications…
Good walking shoes should have the fusion of comfort and style. And Asics brand offers it and even more. The company has started its activity…
Plantar Fasciitis is the most common cause of heel pain. If the plantar fascia (the ligament that connects the heel bone to the toes) is…
Did you know that back pain is the second most common reason for people’s visit to the doctor, according to the American Chiropractic Association? Shocked?…
Our research team knows how important it is for a runner to find the perfect professional running shoes, which are able to give just the…
When shopping for foot pads and orthotic inserts, it’s essential to find out all features of your feet. If you already know for sure that…
Brooks Ghost 10 and Brooks Glycerin 15 are both famous models on the running footwear market these days. Despite the fact they are not equipped…
Did you know that even some professional runners don’t necessarily pay much for their running shoes, opting for more affordable yet still effective models? According…
High arches can also be a problem, like flat feet or pronation. Surprised? Moreover, the numerous researches and experiments showed that most runners with high…
Did you know that having wide feet is not the only reason you might need running shoes for wide feet? Preventing injuries is essential for…
Brooks Adrenaline GTS 18 is a shoe that is suitable for people with normal pronation and overpronation as it has great stabilizing features and it…
No matter if you’re new to the healthy lifestyle or kind of a dab hand at sports and at CrossFit in particular, the risk of…
This ultimate list of the best stability running shoes for men and women was ranked, basing on reviews from 13 experts, 3 podiatrists, and 89…
Can you imagine that awful deep muscular pain in the shin, which drives you crazy and makes some sportspeople give up running, can be avoided…
Our creative team in collaboration with professional sportspeople and highly-skilled podiatrists has researched the modern market of minimalist running shoes to find the best options…