Blog

Brooks Ghost 10 vs Glycerin 15

Brooks Ghost 10 and Brooks Glycerin 15 are both famous models on the running footwear market these days. Despite the fact they are not equipped with technolo...
Brooks Adrenaline GTS 18

Brooks Adrenaline GTS 18

Brooks Adrenaline GTS 18 is a shoe that is suitable for people with normal pronation and overpronation as it has great stabilizing features and it provides grea...
TOP 10 Vegan Running Shoes

10 Best Vegan Running Shoes

In a perfect world, animals can live in peace with humans. People don’t eat the dead flesh of animals, don’t use their skin for clothes and preserve the Earth’s...
Ultra Boost 1.0 vs 2.0 vs 3.0

Adidas Ultra Boost 1.0 vs 2.0 vs 3.0

Adidas Ultra Boost has been advertised as the “Greatest Running Shoe Ever.” Featuring an offbeat design, the shoe has combined the best Adidas technologies. ...
how to do a lying leg curl at la fitness

How to Do Lying Leg Curls Exercise

You may be wrong if you think that lying leg curls machine involve using only one group of muscles. To tell the truth, the muscles in the back or posterior of t...