Choosing the appropriate footwear for running is a challenge, which is easy to solve if you are aware of all necessary factors and know your foot type. If you have high arches and other issues, then neutral running shoes may become your salvation!...

According to the National Institutes of Health, about 100 million (!!!) Americans suffer from chronic knee pain, while the one-third experiences temporary knee issues repeatedly. – We hope, these crazy numbers will make you...

Nike Kaishi 2.0 SE is a brand new model, which has added that simple sporty vibe without overdoing it. Originally, the sneaker has got its name from two Chinese Mandarin words smashed together. When “Kai shi” is spoken, it means “to begin.”...

Adidas Ultra Boost has been advertised as the “Greatest Running Shoe Ever.” Featuring an offbeat design, the shoe has combined best Adidas technologies. The Boost technology, Torsion System, the Primeknit technology make the shoe perfect both for...

Adidas has amazed with the innovative Boost line, which offers great cushioning, comfort, and perfect support. In 2016-2017, it has grown and the latest versions of the Boost line– Adidas Pure Boost DPR (Deconstructed Pure Racer) and Adidas Ultra...

Comfortable, creative, high-quality, and versatile, every piece of Fila’s clothing is exclusive and tasteful, and their designs and materials radiate with fine craftsmanship. Since 1911 the company has been providing people with premium sportswear...

Nike has been a firmly entrenched leader on the sportswear market for a very long time. It’s famous for hundreds of victories and innovative technologies like Dri-FIT, Therma-FIT, Clima-FIT, Aeroloft, Storm-FIT fabrics with specific properties,...

Nowadays, a gym is a favorite place to do sports among most people – all you need is just to come and train for pleasure. On the other hand, it’s a gathering of fashionistas, whose first aim is to show off in a brand-new sports outfit rather than...

You may be wrong if you think that lying leg curls machine involve using only one group of muscles. To tell the truth, the muscles in the back or posterior of the leg are also used. You may either lie down or sit for doing this exercise. It...