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Best Tennis Shoes for Flat Feet – Updated for 2021

Flat feet are a common problem. Almost 30% of the world’s population has flat feet.

Flat feet mean that the arch of your feet is lower than normal. Consequently, they face a few problems that others do not.

What Are These Problems?

The arch of your foot is a natural shock-absorbent system. However, if you have flat feet, the impact goes to your knees and ankles.

This might cause problems like lower back pain, knee pain, and hip pain.

That’s a Major Problem, Isn’t It?

If you are someone who is into running sports, flat feet can be bothersome for you. However, keep in mind that many professional athletes also have flat feet.

These athletes belong to many different sport categories, ESPECIALLY TENNIS!

PreviewProductDetails 
Adidas Barricade Court 3

Adidas Barricade Court 3

Features: Highly comfortable.
Good balancing and support system.
Room for air.

ASICS Gel-Challenger 13

ASICS Gel-Challenger 13

Features: Good stability.
Comfortable.
Good for intense use.

Prince T22 Tennis Shoes

Prince T22 Tennis Shoes

Features: Long-lasting.
Good stability.
Light-weight.

K-Swiss Bigshot Lite

K-Swiss Bigshot Lite

Features: Good material.
Good support.
Protection for toes.

Babolat Propulse Fury AC

Babolat Propulse Fury AC

Features: Provide a good fit.
Stable on the court surface.
Long-lasting.

ASICS Gel-Dedicate 6

ASICS Gel-Dedicate 6

Features: Shock-absorbent.
Visually appealing.
Not too expensive.

New Balance 806

New Balance 806

Features: Comfortable to move around in.
Moisture-absorbent.
Good stability.

YONEX Power Cushion Aerus 3

YONEX Power Cushion Aerus3

Features: Cushioning.
Airy.
Good grip.

Nike Court Lite 2

Nike Court Lite 2

Features: Good fit.
Impact-absorbent.
Extra supportive.

ASICS Gel-Court Speed

ASICS Gel-Court Speed

Features: Guarding mechanisms.
Shock absorption.
Ventilation.

Best Tennis Shoes Review:

If you are a tennis player who has flat feet, you might be afraid of injuring yourself. However, there is no need for you to worry about any foot injury!

All you need is a good pair of shoes that make it a comfortable experience for you.

In the recent decade, many companies have developed shoes that are suitable for flat feet.

These shoes are a must-have for anyone that plays exerting sports such as tennis.

Here, I have made a list of the best tennis shoes that you can buy if you have flat feet…

1. Adidas Barricade Court 3

Adidas Barricade Court 3

These are one of the best tennis shoes for people with flat feet. They are wide which makes them comfortable for people who don’t have narrow feet.

Also, their unique design makes them super comfortable when you are playing tennis.

What You Will Love:

  • Wide fit- The shoe design is suitable for wider feet. This is very important for flat-footed people. This is because flat feet are prone to be wider.
  • Torsion system– The shoes have a system that provides the perfect balance for your feet. The well-built torsion system protects your feet. It also grants you good control of movements.
  • Cushioning system- The inside of this shoe offers good cushioning for your feet. This increases comfortability and prevents foot drag during intense movements.
  • Durability- Adidas has developed these shoes with high-quality internal and external materials. So these shoes will last you quite a while.

What Are Rooms For Improvement?

  • The shoe sizes only offer specific width. They are made for wider feet so they might not be suitable if you have narrow feet.

What Do Customers Say About It?

The customers like this product. According to them, “Adidas shoes are always a great fit. The shoe is comfortable and the support is good.

Found these provided a good fit and plenty of support for rigorous tennis matches. They also are very durable.”

PROS

  • Highly comfortable.
  • Good balancing and support system.
  • Room for air.
  • Highly durable.

CONS

  • Not suitable for narrow feet.

2. ASICS Gel-Challenger 13

ASICS Gel-Challenger 13

These shoes provide great stability and balance. The insides come with cushioning systems that support your feet and keep them in place.

Thus, improving your pace and making tennis a better experience for you.

What You Will Love:

  • Feet-locking mechanism. The design of the upper roof of the interior provides good support to your feet. Also, the wing wall design of sidewalls keeps your feet in place.
  • Cushioning- The interior features a firm yet soft material. This provides great comfort to your feet.
  • More room- The shoes are long so there is a lot of room for your feet. Also, your toes do not feel congested.

What Are Rooms For Improvement?

  • The shoes are narrow. So, if you have wider feet, they might be uncomfortable for you.

What Do Customers Say About It?

The reviews on this product are very positive. According to customers, “This particular shoe I think is the best I have ever owned.

They are extremely comfortable and allow my feet to breathe. I appreciate the comfort they provide and stability.

Really good shoe for movement around the court.”

PROS

  • Good stability.
  • Comfortable.
  • Room for air.
  • Good for intense movement.

CONS

  • Not suitable for wider feet.

3. Prince T22 Tennis Shoes

Prince T22 Tennis Shoes

The Prince T22 is a great seller when it comes to tennis shoes for flat feet.

It features cutting-edge technology which makes them extremely advanced and functional.

What You Will Love:

  • High durability- These shoes feature high-quality materials. This makes them durable for a long time.
  • Improved stability- Their unique design offers great stability for your feet. So, you can play tennis without having to worry about your flat feet.
  • Air mesh- The roof of shoes has a microfibre mesh. This provides good ventilation for your feet.

What are Rooms For Improvement?

  • The shoes are a bit narrower. However, they adjust to your feet after some time.

What do Customers Say About it?

Almost 90% of customers are comfortable with the shoes. They say, “This is the most comfortable tennis shoe I’ve ever worn.

It provides a lot of support laterally which is great for someone with flat feet (like me!). These are the most durable shoes I could find that perform well!”

PROS

  • Long-lasting.
  • Good stability.
  • Good support.
  • Light-weight.

CONS

  • Take time to break them in.

4. K-Swiss Bigshot Lite

K-Swiss Bigshot Lite

These shoes feature a good design that makes them highly preferable. Their design provides you a great performance on the tennis court.

This is probably the best choice for you if you are still a beginner.

What You Will Love:

  • Ample room- The shoes have plenty of room for your feet. This makes them comfortable and they do not push on your feet from any side.
  • Not heavy- The shoes are lightweight which makes them easier to move around in. This also enhances your agility.
  • Good stability- The interior provides good support to your arch. This is very preferable for flat feet.

What Are Rooms For Improvement?

  • The shoes are hard to break in. So in the beginning, they might gouge the back of your feet.

What Do Customers Say About It?

The customers find these shoes to be a very good choice.

They say, ” These shoes are much lighter than my previous ones. They also provide a lot better support for frequent changes of direction on the court.

My side-to-side movement is much better and natural with this pair. I completely recommend them.”

PROS

  • Good material.
  • Good support.
  • Light-weight.
  • Protection for toes.

CONS

  • Stiff in the beginning.

5. Babolat Propulse Fury AC

Babolat Propulse Fury AC

These shoes are a great choice if you are looking to achieve the ultimate performance in tennis.

They feature durable components which make them long-lasting.

What you will love:

  • Durability- The outsides feature premium quality materials which make them highly durable.
  • More room- The shoes have a large room in the toe box. This makes them preferable.
  • Stable for wear- The shoes provide great stability. This makes intense movements easier for you.

What are Rooms for Improvement?

  • The sole is of rubber which might be inconvenient for some people.

What do Customers Say About it?

Almost 95% of customers like the product. According to their reviews, “Completely comfortable.

They have a tenacious grip on the court surface. Good fit and feels stable on the court. The soles are great. Love them!”

PROS

  • Provide a good fit.
  • Stable on the court surface.
  • Long-lasting.
  • Extra support.

CONS

  • Sole might be a little too firm.

6. ASICS Gel-Dedicate 6

ASICS Gel-Dedicate 6

ASICS Gel-Delicate 6 is a great product that greatly enhances your performance. They provide extra stability and comfort that support you in long-lasting rallies.

What you will love:

  • Absorb impacts- The interior absorbs impacts from your movements. Thus, your flat feet do not hurt your knees and ankles.
  • Good torsion- The design of the sole provides good torsion. This enables you to quickly change directions in tennis.
  • Stylish design- The design is very stylish. So, the shoes look good on you.

What are Rooms for Improvement?

  • The tongue and laces are a little bit misaligned.
  • The shoes might not be comfortable if you have too wide feet. They have a narrower design.

What do Customers Say About it?

The majority of the shoe users have given positive reviews for it. According to them, "For such a light shoe, it provides rather good torsion support.

Like a glove. Beautiful and comfortable. The toe box is perfect. It does not squash toes together or presses down on top of them.

The design looks cool as well."

PROS

  • Shock-absorbent.
  • Good support and comfort.
  • Visually appealing.
  • Not too expensive.

CONS

  • Not suitable for wider feet.

7. New Balance 806

New Balance 806

These shoes provide the ultimate support if you are a tennis player. They provide great control of your foot's movements and are very stylish.

What you will Love:

  • Good quality- The shoe is of the finest quality materials. So, they are going to last for a while before tearing out.
  • Reinforced design on the outside– The outsides are in such a way that they make it easier to move around. This is especially the case for side-to-side movements in tennis.
  • Keeps your feet dry- The shoes have lighting-dry lined inside. This absorbs moisture and keeps your feet dry.

What are Rooms for Improvement?

  • They are some high-end shoes when it comes to price.

What do Customers Say About it?

According to customers, these shoes are worth the price. Their reviews say, "I am impressed with the design and quality.

They are well cushioned, have great grip, and feel wonderful. These are great for moving in. Would highly recommend that you buy them!"

PROS

  • High-quality.
  • Comfortable to wear and move around in.
  • Moisture-absorbent.
  • Good stability.

CONS

  • Not very cheap.

8. YONEX Power Cushion Aerus 3

YONEX Power Cushion Aerus 3

These are well-designed shoes that are perfect for a flat foot. Yonex is a company that makes high-quality products.

Trust me, these shoes are no different!

What You Will Love:

  • Very lightweight- These shoes are not heavy at all. Therefore, they greatly improve your agility while playing tennis.
  • Good ventilation- The meshes that reinforce to provide ventilation. This dries off excessive sweat and makes them comfortable.
  • Fit easily on your feet- This is self-explanatory that the shoes provide comfortable fitting.
  • Midsole cushioning- The midsole has cushioning which provides extra support to your feet.
  • Well-made grip- The shoes have a grip that makes them extra stable on the court.

What Are Rooms For Improvement?

  • These are not too cheap. However, they are not too expensive either.

What Do Customers Say About It?

The customers seem to be extremely satisfied with these shoes. According to them, "The level of comfort offered in these showed is indubitably the best.

The shoes are pretty convenient and make me move faster and do more jumps on the tennis court.

This is an amazing product and I am happy to have chosen this."

PROS

  • Durable.
  • Cushioning.
  • Airy.
  • Good grip.
  • Good fitting.

CONS

  • Might not be affordable for some people.

9. Nike Court Lite 2

Nike Court Lite 2

This Nike product is a great buy if you have flat feet. The shoes themselves are not too heavy.

The inner design greatly supports your fallen arch. This enables you to play good tennis even with flat feet.

What You Will Love:

  • Durability- The sole is very durable and provides good support to your arch.
  • Abrasion resistance- The shoes have padded insides. This makes them resistant to causing an abrasion on your feet especially your toes.
  • Midsole made of foam- This allows the sole to absorb shocks and impacts. Also, it provides stability to your fallen arch.
  • Allow free movement- The design of these shoes allows you to move your feet freely in them. They do not restrict your movements.

What Are Rooms For Improvement?

  • The shoes are a little stiff. However, this is not necessarily something that should you should avoid. Most people prefer it on the tennis court.

What Do Customers Say About It?

Almost 75% of buyers have given these shoes a 5-star rating. According to them, "These are supportive at a great price with great performance.

Love these, a great style great fit. Lightweight and broad fitting. Good value as well. Highly recommended!"

PROS

  • Long-lasting.
  • Good fit.
  • Impact-absorbent.
  • Extra supportive.
  • Free and easy movement.

CONS

  • Stiffness of sole.

10. ASICS Gel-Court Speed

ASICS Gel-Court Speed

ASICS Gel-Court Speed is perfect for you if you are a competitive tennis player. Their stability allows you to be ready and move around the court quickly.

They have added features to enhance comfortability.

What You will Love:

  • Toe guard- The shoes have a guard on the outer side of the toe area. This improves their life.
  • Smooth design- The insides are very smooth without any seams. This makes them comfortable to wear and the shoes do not cause any irritation.
  • Cushioning- The heel and upper part of the inside have reinforced cushioning. This reduces the impact due to the ground.
  • Ventilation meshes- The shoe has a lot of meshes built that provide good ventilation. Thus, your feet remain dry when you are playing tennis.

What Are Rooms For Improvement?

  • The shoes are a little tight on the toes because of space. So, if you have long feet then the shoes might get uncomfortable.
  • The appearance is a little yellowish for the white-colored shoes.

What Do Customers Say About It?

More than 90% of reviews encourage you to buy the product. According to some reviews, "The shoes are comfortable, light-weight, and keep feet cooler.

Very light on the feet which gives greater quick movement. It has great construction which gives outstanding stability."

PROS

  • Guarding mechanisms.
  • Durable.
  • Shock absorption.
  • Ventilation.
  • Nice feel.

CONS

  • Not suitable for people with wider toe regions.

How To Choose The Best Tennis Shoes? - A Buyer's Guide:Tennis Shoes

As I have mentioned earlier, people with flat feet lack something others don't.

Their feet don't provide them with the necessary support and impact absorption. However, this is not a permanent problem!

Modern technology has enabled us to make new shoes that complement you.

They provide you with a great experience and may even turn your flat feet into an advantage.

While this may be true, there are a few things you need to keep in mind.

There is a lot of competition in the market and your choice might not always land on the perfect shoe.

Many factors will determine if your tennis shoes are suitable for you. A good balance of these factors enhances your balance while also providing comfort.

Control Of Movement:

A good tennis shoe will keep your feet in place.

This is because if feet move around too much, it can be uncomfortable. Not to mention, it can cause problems for your flat feet.

You have to look for a shoe with a firm roof. Also, make sure that the shape of the sole fits the arch of your foot.

This will make the shoes very comfortable for playing tennis.

Good Shock Absorption:

Due to flatness, your feet cannot absorb impact greatly. So, shoes come with shock absorption features.

This enables them to take all the impact while making it comfortable for you to play tennis.

Soft Toe And Heel:

Soft toe and heel portions of your sole greatly improve comfortability. The shoe is easier to bend while walking and thus, the posture of feet stays in place.

Firm Midsole Portion:

The midsole portion of your tennis shoe should be firm. This is because your flat feet lack an arch that provides support.

So, a firm midsole provides the necessary support to enhance your stability.

Durability:

This is self-explanatory as a good pair of shoes will last you a while. Make sure that the shoes are of high-quality material.

Buy your shoes from a well-known brand so that the quality is not compromised.

Expert’s Answers For Readers’ Questions:

What tennis shoes are best for flat feet?

This is a question that I cannot answer specifically. This is because there are different types of flat feet.

What suits one person might not be comfortable for someone else.

However, there are a few tennis shoes for flat feet that are top of every list. These shoes are:

  • Adidas Barricade 3: These shoes are perfect for wider flat feet.
  • Asics Gel Challenger 13: These are the best wear for people who have low arches.
  • K-Swiss Big Shot 4: In terms of overall performance, these shoes are a great choice for tennis players with flat feet.
Can flat feet be corrected?

In most cases, flat feet cannot convert to arched feet. However, there are measures you can take to strengthen your foot muscles.

This will help you to overcome any pain or injuries that flat feet cause.

Perform Feet Exercises:

There are many exercises that you can perform at home to strengthen your foot muscles.

These exercises include Tennis ball rolls, Heel raises, Tower curls, Foot yoga. You can look up these exercises for more information.

Choose The Best Shoes:

You have to be very careful in the selection of your shoes. Make sure that the sole is not flat. It should be slightly arched.

However, it should not be too raised that wearing the shoe becomes uncomfortable. Select the show which provides you the best comfort.

Mind Your Posture:

You should be mindful of how you stand, walk, and the overall posture of your lower body.

This might help to reduce the pain that is often caused due to bad walking habits.

Wrapping It All Up!!

Flat feet might be a problem for a tennis player. However, it is not something that you cannot deal with.

You just need to make sure that your shoes provide you good support.

In the article, I have told you about the best shoes. These shoes provide you great comfort and stability especially if you have flat feet.

Just a pair of these shoes and you can play your favorite sport- Tennis!

I have told you about the pros and cons of each of these shoes. I have also explained the things you need to look for.

With a good pair of shoes, you can greatly improve your tennis experience. Furthermore, you can say goodbye to any kind of pain or injury that flat feet are likely to cause.

I hope you can select an excellent pair of shoes for yourself now.