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Inov-8 F-Lite 195 Cross-Training Shoe Review

The Inov-8 F-Lite 195 is a perfect universal cross-training shoe. If you’re going to go to the gym regularly into a number of different classes, this is an ideal choice for you. Among other features, one of the main benefits of the shoe is the fact it’s really lightweight and flexible. If you’re hopping, and jumping, and skipping around, and running in the gym or outside, it’s really comfortable and gives a plenty of support. The Inov-8 F-Lite 195 is a unisex multi-purpose shoe that is able to take your workout to the next level.

External design Inov-8 F-Lite 195

As the shoe is unisex, all colorways are not just feminine or masculine, the producer suggests such colour combinations as Grey/Chili, Black/White, Lime/Yellow/Red, Grey/Blue/Yellow, White/Black and some other similar prints.

The upper of the shoe is made of breathable fast drying mesh and synthetic materials, it has a traditional lacing system without modern twists. Padded tongue and collar in combination with soft lining and removable footbed on the inside make the shoe very comfortable. Sticky rubber sole enables good grip and stability when running or exercising.

The shoe is represented in two different last constructions: Precision Fit and Standart Fit. The firs one offers a snug fit that reduces internal movement, it’s ideal for regular to narrow feet. The second one features a wider toe box to allow feet to splay and is good for the forefoot striker and athletes that lift heavy weights.

You’ll love the sleek look of this ultra-light running and cross-training shoe.

Wearing advantages Inov-8 F-Lite 195

  • weight

One of the best qualities of these shoes is how light they are. Their weight is only about 7 ounces and these are one of the lightest shoes on the market. This mark is reached due to EVA foam on the midsole and light mesh material on the upper. Having a lightweight shoe makes it feel as though you are training barefoot.

  • stability

Increased protection and stability that will be enough even for climbing ropes and other extreme fitness activities are guaranteed due to reinforced medial and lateral sections. The majority of the design was focused on the sole, which allows for supporting you through bodyweight exercises as well as through running workouts.

  • breathability

Full mesh upper provides breathability, comfort, and lightness of the shoe. Free air circulation is reinforced by means of breathable fabric lining on the inside.

  • good grip

A large contact area sole design enables awesome grip and stability when running or exercising, so you can be confident in your footing no matter what the challenge is.

  • flexibility

Meta-flex technology allows natural flexing in the forefoot, that ensures the shoe moves naturally with the foot and you can easily fly through any workout.

  • Details
    • removable insole

Removable 3 mm foam insole, represented in the Inov-8 F-Lite 195, is a very convenient issue about any cross-trainers, especially if you have too high or low arches or some injuries.


  • Another know-hows, that supplied in a model

Met-Cradle lacing system provides forefoot security while allowing for natural fluid movement.

Arrow Shock-Zone is a midsole cushioning constructed for highly responsive underfoot sensitivity, that is ideal for runners with strong feet and calves, and an efficient gait.

F-Lite sole provides maximum traction on hard pack terrain.

Meta-Flex groove on the outsole is aligned with the metatarsal to maximize forefoot pliability.

RopTec technology features a large contact area on the outsole that promotes better grip and stability during activity.

Fascia Band is a replication of the plantar fascia ligament that provides increased thrust power and reduces fatigue.


Conclusions Inov-8 F-Lite 195

If you’re looking for an advanced natural running shoe that can keep up with your daily training or a versatile trainer, that’s ready to handle your intense extreme fitness workouts, the Inov-8 F-Lite 195 returns as a leader in the “less-is-more” shoe category.

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