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10 Best Weightlifting Shoes Review In 2020: A Buyer’s Guide

In this world of today, people are upgrading very fast, so you should also upgrade yourself.

If you are a weightlifter, it must be difficult for you to select a good pair of shoes as cannot find the best shoes to wear.

While you are doing some heavy weight lifting or the ones you are using are not that much stable enough to let you easily do your exercises or lift the weight.

You should be looking forward to getting the best shoes in every way.

Now, several companies are launching great quality shoes that are specifically designed for powerlifters only.

Their main focus is to provide quality support and stabilized shoes to the people who are doing weightlifting.

These shoes let you do your exercises with enough comfort and are very high-performance to assure your complete satisfaction. 

A single company does not just make these shoes, but several companies produce these shoes as weightlifting is becoming an important sport.

These shoes come in many variants, while some of these shoes won’t even look like they are weightlifting shoes and come up with several good and catchy designs.

Best Weightlifting Shoes Reviewed:

Best Weightlifting Shoes

We have enlisted the best weightlifting shoes available in the market and are the best of all, depending upon several qualities. 

  • Nike Men’s Romaleos 3 Weightlifting shoes
  • Nike Men’s Romaleos 3 XD Training Shoe
  • Adidas Men’s Leistung 16 II Cross Trainer
  • Adidas Men’s Adipower Weightlifting 2
  • Reebok Men’s Legacyfilter Cross Trainer
  • Adidas Men’s Powerlift 4 Shoes 
  • Reebok Men’s Nano 9 Cross Trainer
  • ASICS Men’s Conviction X Cross Trainer
  • VS Athletic Men’s Weightlifting Shoe II
  • Adidas Men’s Performance Crazy Power 

10- Adidas Men’s Performance Crazy power

Adidas Mens Performance Crazy power

Adidas Performance Men’s Crazypower is widely known for being one of the best weightlifting shoes.

This is a perfect and comfortable design so that you won’t be having any complaints regarding this product.

It is so comfortable, so you won’t feel that you are wearing such a heavy performance shoe for sure.

These shoes also come up with a very catchy design with an outclass performance.

They are made 100% synthetically and consist of a rubber sole to give you a good grip while you are running.

Crazypower shoes are one of the best shoes for you. If you are a weightlifter, it will provide you a hard grip on the surface while lifting the weights and won’t lose its grip.

These shoes consist of a textile lining for maintaining comfort. They are flexible shoes from the front and very solid and stabled from the heels.

The stable sole provides you a good grip so that it would be easy for you to lift weights with ease.

Pro moderator is available in these shoes, so it provides the heel of the shoe enough support and stabilization.

Crazypower shoes provide you enough durability with the addition of an RPU protective cage. These shoes consist of a wide forefoot, including a raised toe cap. 

What We Like:

  • Consists of a rubber sole 
  • Wide Forefoot
  • Very comfortable
  • Protective cage for more durability

9- VS Athletic Men’s Weightlifting Shoe II

VS Athletic Men's Weightlifting Shoe II

VS ATHLETICS Weightlifting Shoe II is one of the best weightlifting shoes and is a very durable product and will support you for a very long time.

They consist of a hard, solid, and in-flexible soul so that it will provide you the best grip while lifting your desired weight.

It is made up of good quality fabric and is coated with leather. These shoes are completely made for lifting.

The price range of these shoes is fair as the shoes are also of excellent quality and have satisfied a number of customers.

These shoes consist of Hook and loop straps to provide you the added support you want. 

The company also provides you with a free VS shoe bag on the shoer’s purchase for your satisfaction.

These shoes consist of Velcro straps to ensure you have a secure lock-in and provide you good support while wearing these shoes.

They also consist of rigid and hard soles with a flat base to ensure your stability while lifting the weights.  

These shoes also contain a 1-inch height of the heel, which can help you if you are facing trouble regarding your ROM or Ankle mobility. 

What We Like:

  • Very durable product
  • 1-inch height of the heel
  • Double Velcro straps for extra security
  • Hard sole for better stability and support

8- ASICS Men’s Conviction X Cross Trainer

ASICS Mens Conviction X Cross Trainer

ASICS Men’s Conviction X Cross-Trainer is also considered to be one of the best weightlifting shoes.

It consists of a flat and stable base and a hard soul to provide you with enough stability for a better grip while lifting weight. The hard rubber sole provides you with excellent support. 

These shoes are coated with RhynoSkin Synthetic Leather, which is way too durable and will not be turned easily.

It consists of high abrasion and tear-resistant leather, which will provide you with enough upper durability. These lifting shoes are great for beginners. 

A perforated sock-liner is added to these shoes to optimize the moisture drainage and provide you with good breathability.

They also consist of an Integrated lace garage so that these laces can also help you maintain the shoe grip on your foot, and it won’t let the shoe out. 

These shoes are flexible enough so that you can easily wear them in any lifting competition you want and can lift any weight you want without any difficulty and with enough stability.

The mesh panel in the upper section of the shoe can provide your feet with enough comfort, and it also allows the air to pass through. 

These Conviction shoes are very durable and consist of seamless materials due to which the potential of irritation and friction caused by the stitches and patterns are reduced.

The heel of these shoes is 3/4 inches and can provide you with good support and enough stability.

What We Like:

  • It consists of a Solid flat sole
  • It consists of a hard rubber sole.
  • It is coated with Rhynoskin Synthetic Leather.
  • It consists of seamless construction. 

7- Reebok Men’s Nano 9 Cross Trainer

Reebok Men's Nano 9 Cross Trainer

The Nano 9 is a cross-training shoe that is one of the best weightlifting shoes, but not only this; it can easily be worn while doing other exercises as it is a lightweight and a good performing pair of shoes.

You can do other exercises while wearing these shoes, and it may include jumping, climbing, or the other lateral moves. 

These shoes are not only made for weightlifters, but other people can also wear them, and yet these shoes are too versatile, which lets people perform their other exercises.

Nano 9 shoes are much steady, and because it is a flat shoe, it will provide you good stability while you wear these shoes.

These are shoes designed with way too much perfection comes up with a high resistant compression insole.

They consist of a heavy grip rubber sole and their shaft measures approximately low top from the arch.

These shoes come up with a good quality concave bootie-style heel, which can prevent your heel from slipping down while wearing them.  

What We Like:

  • Steady shoes
  • Stable flat sole
  • It can easily resist compression
  • Good for performing lifts

6- Adidas Men’s Powerlift 4 Shoes

Adidas Men's Powerlift 4 Shoes

Adidas Men’s Powerlift 4 is a very durable product as being one of the best weightlifting shoes and is a cross-training shoe that provides you with the best support and stability.

It consists of a wide strap so that your foot will be completely secured and locked in while you are wearing them with complete comfort.

These shoes are made for weightlifters and are designed very perfectly, and it gives you a stylish look.

They consist of stylish canvas on the upper side of the shoes, and its rubber sole provides you with great stability.

This is a very affordable shoe consisting of a 1-inch heel. With the insole, it’s a total of 1.1 inches, so that it will be of great help to the lifters who have limited ankle mobility and will easily be able to lift their desired weights.

These shoes consist of a three-stripe design overlay on the shoe’s upper side, which gives your shoe very catchy looks.

It also has a very stylish canvas upper, which lets your foot breathability and is very comfortable inside the shoe.

What We Like:

  • Very comfortable
  • It consists of wide straps
  • It can secure your foot completely
  • It consists of a high-heel

5- Reebok Men’s Legacyfilter Cross Trainer

Reebok Men's Legacyfilter Cross Trainer

Reebok Men’s Legacylifter Cross Trainer is in our list of the best weightlifting shoes because of its wide qualities and good rating from a number of our customers.

It also contains an anatomical shape to provide the customer with a perfect fit as it comes with a synthetic sole and will be comfortable enough for the person who will wear this shoe.

These shoes are durable enough and will last longer than you are expecting from these shoes for sure. 

It comes up with an Exoframe heel technology to provide you enough stability while doing your desired exercises or weightlifting. They consist of a plush tongue and collar to enable you with great support.

They provide you with great breathability with fabric lining and offer you great comfort.

These shoes consist of a molded foam insole that provides you with a TPU heel in the midsole and great control.

The grip of these shoes delivers you the traction you need while doing the exercises you want.

It consists of a flat insole with no virtual arch support but is relatively a low heel for the lifters of short height.

But if you don’t like big heel shoes or narrow feet, these might be the best available shoes for you. 

This is a perfect shoe for you as you can easily wear it while doing your exercises and is perfectly stable enough.

It can also enable you to do any exercise you want, not just weightlifting, because of its lightweight and flexible design, ensuring you of great durability. It is made up of good textile materials used on the shoe’s upper side.  

These shoes provide you with flex care technology on the upper side of the shoe to provide your shoe with lightweight structural support.

It comes up with two adjustable hook-and-loop straps so that it will lock your foot in place and won’t let your shoe fall out. It also consists of a good lacing system to ensure your foot’s security. 

What We Like:

  • It consists of a synthetic sole
  • Wide and stable sole 
  • Lightweight design
  • Anatomical shape 

4- Adidas Men’s Adipower Weightlifting 2

Adidas Men's Adipower Weightlifting 2

Adidas Men’s Adipower Weightlifting 2 are the most comfortable shoes on our list of the best weightlifting shoes.

These shoes are very durable and will last longer than you think they are going to be.

These shoes come up with a synthetic and smooth gripping sole for you so that you can easily do your workout or exercises wearing these shoes on. These shoes consist of a very catchy design to wear them in your normal use.

These shoes consist of 3/4 inches of the heel, which is very good for almost every lifter so that they will be able to lift their desired weights with ease and with comfort.

Such shoes provide a good grip to the one wearing these shoes as it consists of a great grippy rubber sole on the outside of the shoe for better performance.

These shoes are not that flexible, but these shoes are way too durable, so you can expect these shoes to last longer than you think, and they will surely outperform.

They are pretty much stylish shoes so you can easily wear them at any place, and because of their design, they look more catchy to be worn.

Adipower 2 shoes consist of .75 inch of the heel, which is high enough for most lifters, but some of the lifters tend to wear lower-heeled shoes.

Most of them prefer to wear higher heels to perform the lifts correctly and with ease. 

What We Like:

  • Very durable
  • Way too much comfortable 
  • Synthetic sole
  • Grippy rubber sole

3- Adidas Men’s Leistung 16 Ii Cross Trainer

Adidas Men’s Leistung 16 Ii Cross Trainer

Adidas Men’s Leistung 16 Ii is the best weightlifting shoes because of their outstanding performances and their height of the heel.

It consists of 1 inch of heel height, which provides you with the best stabilization while lifting weights.

This heel height is more than the other shoes launched by the same company.

This height provides you with the best height so that weightlifters can easily lift their desired weights with ease.

This heel height is higher than the average heel height of such shoes.

These shoes consist of a synthetic sole and prevent the heel slip and contain a removable insole.

It is a lightweight shoe designed for weightlifters and is injected with a completely lightweight injected polymer that supports your foot.

The rearfoot cradle ensures you with great stabilization with a consistent hold for you with a great shape and design. 

The structure of these shoes consists of a mesh upper, which is pretty much durable for a powerlifter, but at the same time, the outside of this shoe is not that flexible, which will provide you with greater stability while you are lifting your desired weights.

It does not contain that much flexibility, but it is also called the transmission of power for you.

They are flat shoes, which can produce a great amount of power and stability for you. 

These shoes provide your foot with great support as it consists of a boa lace tightening system, and it can secure your foot so that it can easily be set in the shoes’ position.

The tightening dial is also present on the top of the shoe that allows your foot with a secured lock-in fit, which won’t let your shoe move out of its position. 

What We Like:

  • Higher Heel
  • Consists of removable insole
  • Flexible forefoot
  • Snug fit

2- Nike Men’s Romaleos 3 XD Training Shoe

Nike Men's Romaleos 3 XD Training Shoe

They consist of a Honeycomb-patterned TPU plate that provides great stability, and one can wear them while doing exercise or weightlifting.

These shoes consist of dynamic strap wraps in the midfoot so that your foot can stay locked in its position, and you don’t have to set its position again and again.

The rubber sole of these shoes provide you with great grip, and it won’t let your heel slip with great stabilization and consist of a great catchy design and looks to attract more and more customers.

These shoes use metal strap loops to provide you with greater stabilization and durability to satisfy the customers.

It comes up with a wide strap that provides you with great support, and this shoe consists of good stability.

If one wants to buy the best weightlifting shoes for them, these shoes are highly recommended.    

What We Like:

  • Flexible Forefoot 
  • Uses a metal strap loop
  • Very durable
  • Consist of Dynamic strap

1- Nike Men’s Romaleos 3 Weightlifting shoes

Nike Men's Romaleos 3 Weightlifting shoes

Nike Romaleos 3 Men’s Weightlifting Shoes are rated as number one in our list of the best weighting shoes as they are liked and worn by a number of weightlifters and are widely liked by them.

These shoes consist of the flexible forefoot and allow you with a wide range of emotions as they are likely to be worn while doing other exercises.

They provide you with a great grip while lifting heavy weights and are the best option for you if you are a professional weightlifter.

These shoes are lightweight and are considered as one of the lightest weightlifting shoes of all time.

Their lightweight provides you with great support as it won’t feel like a burden to you while you are wearing them.

The shoes’ sole is very soft and provides you a comfortable hold, but they are slightly lower than the old weightlifting shoes in the market.

Flyware technology is used by these shoes to provide you a quality-fit for a secured lock, and with this, your shoe, you can look perfect for on your foot without any difficulties.

These shoes are greatly patterned by honeycomb TPU plates to allow you with great stabilization and support. 

This shoe got synthetic leather, provided your foot with great breathability, and is a great CrossFit shoe for a weightlifter. These shoes consist of good flexibility, and it consists of a single strap over it.

What We Like:

  • Flywire technology
  • Flexible forefoot
  • Consists of lace locks 
  • Consists of TPU plate 

Best Weightlifting Shoes: What to Look for? Best Weightlifting Shoes

Height of the Heel:

The heel is the one thing to consider as you are going to buy the best weightlifting shoes.

The average height of the heel considered in the Olympics is between .75 inch and 1 inch.

This is an ideal height that increases your ankles’ range of motion and provides you with a great lifting position.

Suppose their heels won’t be big enough, so there will be no use of the shoes for you.

The higher heels let you do your exercises or squats deeper and keep your positioning straight than the other flat shoes.

These shoes are also helpful as they can improve your form and relieves your muscles with ease.

Non Compressible Sole:

Whenever you are going to buy the best weightlifting shoes for you, you should always consider buying the one that consists of no cushioning or the least cushion as the cushion provides you with softness and instability.

If you wear a cushioned shoe and lift the weight, your cushion will surely get compressed under the weight.

As you need the shoes that provide you with return back force, but the cushioned shoes are designed to absorb the force you don’t want exactly while lifting the weights as it will ruin your stability, and you won’t be able to do the exercises you want.

You desire to get a dense, thick, and solid heel consisting of a flat and hard sole, so this is one most stable combo designed for weightlifters. 

Number of Straps:

Suppose you are a weightlifter, so the most important thing for you in your shoes is straps.

Most of the weightlifting shoes consist of at least two straps for your foot just because everyone’s foot is of different width and size.

Talking about these straps generally, they should be securely tightened over the foot for better protection, security, and grip.

These shoes come up in available sizes but can be adjusted very easily according to one’s foot size using these straps, which can secure your foot with great comfort.

You can also buy the weightlifting shoe, which has a single strap at least for a well-secured lock-in on your foot as you lift the weights. 

What Makes Weightlifting Shoes Different from Other Sports Shoes?Weightlifting Shoes Different from Other Sports Shoes1

There are many categories of sports shoes. Weightlifting shoes are also sports shoes but are completely different from the other shoes.

Weightlifting shoes are specifically designed for weightlifters and can’t be used in other sports as they are designed to handle the weight of the lifters and the weight they are holding.

In contrast, other shoes won’t be able to hold this much weight and will surely not be able to compete in the league of weightlifting shoes. 

Each shoe is designed differently, and the weightlifting shoes are yet designed for a great grip and provide a hard and grippy sole to the weightlifters so that the sole won’t be compressed, but it will reflect your force.

Simultaneously, the other sports shoes are mostly designed with grip but with a cushioned insole to provide the user with a comfortable usage.

The weightlifting shoes consist of locking straps to secure the foot of the lifter in a single position so that the foot won’t leave its position for a better grip to outperform in the competition.

The other sports shoes do not use any kind of straps to lock your foot and leave it to move for breathability. 

This weightlifting shoe contains higher souls so that it will help the lifter lift their desired weights with ease and help those weightlifters correct their gestures while doing the exercises with great durability.

The other sports shoes do not contain this height of soul because most sports do not need to wear good height shoes because they are of no use to them, and these shoes do not come with such heightened soles.

These shoes designed for weightlifters do not come with that much flexibility and won’t let the forefoot with that much flexibility because it will affect the foot’s positioning and lose its grip.

On the other hand, the other sports shoes provide you with very much flexibility that you can even run in them without facing any kind of difficulties. 

Weightlifting shoes are not that heavy, but these shoes come up with a very lightweight design and are very comfortable shoes designed to fulfill the needs of power/weightlifters with ease.

The other sports used in sports can be a bit heavy weighted according to the sports they are used in but are comparatively a bit heavier than the weightlifting shoes.

Why Should You Get a Weightlifting Shoes?

If you are a weightlifter and want to dedicate yourself to professional weightlifting but are wearing normal shoes in the gym, you won’t be able to lift heavy weights as you are not wearing proper weightlifting shoes.

These shoes are to be worn necessarily because, without these shoes, you won’t be able to get the stability or grip you want while doing the exercises.

These shoes will not last long with you because other shoes are not designed to hold such heavyweights, and their cushioning will be ruined if you will use them in the gym while lifting heavyweights. 

These weightlifting shoes will help you lift the heavy weights without any difficulty, but they will also help you correct your positions, correct your knee’s position, and help you get relief from your pains.

These shoes are not only better than any other shoes, but they are the best as they provide you with a great wide sole and can handle any weight without any difficulty, which provides you with great traction between the shoe and the floor. 

These shoes also consist of high heels as they provide the weightlifters enough heights to easily carry the weights without any kind of difficulty and problems.

This heel also provides you great help in the correction of your positioning. On the other hand, the other shoes cannot provide you with enough heel height of the heel, so you cannot lift the weights easily according to your needs.

Types of Weight Lifting Shoes:Types of Weight Lifting Shoes

There are mainly two types of weight lifting shoes:

  • Cross-Trainer shoes
  • Converse aka (Chucks)
  • Weightlifting lifting shoes

Cross-Training Shoes:

Cross trainer shoes are basically designed for beginners, which urge to do other exercises and weightlifting; however, these shoes are not particularly designed for weightlifters but may come in handy for many of them.

These shoes consist of a good grip and are pretty much durable, but sometimes they can’t outperform because these shoes do not contain a high sole so that they can’t provide a weightlifter the ideal height that is necessary for them.

They can easily be worn while doing other exercises but are not very much used by professional weightlifters. 

Converse aka (Chucks):

Converse, aka chucks, are flat-soled shoes as these shoes do not contain heels, so they provide lifters a great grip and are widely used.

These shoes are trendy among dead lifters because while wearing these shoes, they won’t even move a bit and provide you with a hard sole with a stable grip, which makes your feet stick with the ground.

These shoes provide you with a great grip. The dedicated weightlifting shoes are costly to afford, so several weightlifters wear these shoes because it is a popular, yet inexpensive option. 

Weightlifting Shoes:

Professional weightlifters widely know weightlifting shoes as these shoes are dedicated to weightlifters only.

These shoes are a bit high rated as they are for professional use and can’t do any other exercises.

They provide people with a great amount of stabilization, and these shoes do not even move a bit while you are lifting heavyweights.

These shoes consist of heels that provide you with the ideal height you want while carrying the weights and correct your postures and the directions you are doing the exercises.

They also help you in dealing with your muscular pains and offer you relief from them.

Frequently Asked Questions:

Are Weightlifting Shoes Worth it?

Weightlifting shoes are specifically designed for weightlifters, and other exercises are not necessary, so you will only have to wear them while lifting the weights.

If you are not a completely dedicated weightlifter, you will surely not be wearing the proper weightlifting shoes while lifting weights.

Almost every weightlifter gets this thought that we should have bought these in our beginning after buying the first pair of weightlifting shoes.

These shoes cannot help you in only lifting the weights, but they can also improve your positioning while doing the exercises or can easily get you relief from your ankle, knee, or back pains with ease.

Almost every professional weight lifter uses such dedicated weightlifting shoes because they seem to help them very much with their passion. 

Do Weightlifting Shoes Make a Difference?

Yes! According to him, these shoes surely make a difference for a weightlifter person and wants to lift his desired weights.

If you want to check the real difference, just wear your regular tennis shoes and lift the weight according to your choice.

You won’t be able to hold the weight just because the shoe won’t be able to provide you with enough grip, and at some point, its base will start to compress, which won’t let you hold the weight for a long time.

But once you start to use a dedicated weightlifting shoe, you will feel the difference between them that these weightlifting shoes are very much stable and that they won’t be moving even a bit because of their wide solid base. 

As these regular shoes come up with too much cushioning, they become unstable if used for weightlifting or under heavyweight.

One more thing is that these shoes use rounded toes and heels, which also becomes the reason for destabilization under heavyweight.

The weightlifting shoes also consist of a high heel that may vary from .75 and 1 inch, giving you a greater grip and correcting your position, while other shoes do not contain this much height, so they can’t be worn while lifting heavyweights.  

Is Converse Good for Weightlifting?

Chucks, which are also called Converse, are very flat-soled shoes without heels, and these shoes do not even contain padding, so they are inexpensive, yet they widely use a popular option for weight lifters.

These converse shoes are particularly used by dead lifters while doing deadlifts.

These shoes consist of a flat outsole and wide bases that allow your feet to keep in contact with the floor without letting the lifter face any kind of instability.

If you are a beginner or can’t afford such expensive weight lifting shoes, you can easily afford them as you can wear them in the gym without any difficulty and even use them while lifting.

Such shoes are kind of a bargain as everyone is not able to afford such expensive shoes.

These shoes are a bit flexible and allow you to do the other exercises at the gym. 

These shoes are good, but there is no comparison between converse and the deadlifting shoes because you can’t wear them in competition.

After all, a deadlifting shoe with a heel height of .75 inches to 1 inch is allowed to be worn in the competitions.

Converse shoes are not able to increase your motion’s range, help to prevent your knee from traveling too far forward, or increasing your squat’s depth, but at the same time, these dedicated weightlifting shoes can perform such tasks with ease.

Can You Deadlift without Shoes?

You can do deadlifting without shoes, and even many people do a deadlift being flat-footed. Some wear socks, or some people use to do the deadlift barefooted.

But when it comes to a competition, you can’t risk it, and you will have to wear dedicated deadlifting shoes, which will provide you with the greatest support in your competition and greater stability of base while lifting.

They will help your knee positioning, your squats get better, and you will surely be having relief from the pain you were facing before. 

Can I Lift Weight in My CrossFit Shoes?

You can lift the weight in your CrossFit shoes as many of the other weightlifters do because cross fit shoes have a minimal amount of cushioning so that they become pretty much stable for you.

These cross fit shoes consist of a flat and wide sole to become a good base and may result in a good contraction between the floor and the shoe.

The main difference between the dedicated weightlifting shoes and Crossfit shoes is that these Crossfit shoes do not consist of raised heels.

But the heels are also significant as they help correct your positioning and techniques of lifting weights, and these weightlifting shoes can help you lift more weight comparatively than the Crossfit shoes. 

Conclusion:

We have observed and enlisted the best weightlifting shoes above for a person who wants to do weightlifting professionally. These shoes are on our list, depending upon several qualities.

If you want to select the best shoe for you, kindly read every shoe’s full descriptions to make a clear and wise choice.

If you have set your mind up and will buy a product from the above mentioned, check out Amazon’s given links for greater discounts.