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Adidas Performance Women’s Sonic Allegra Training Footwear Review

You’re calm under pressure and explosive when it counts.

Can your shoes keep up?

They can if they have the features you’ll find in the Adidas Performance Women’s Sonic Allegra Tennis Shoes.

The super-lightweight fabric keeps you light on your feet, and ADIPRENE+ foam helps you explode off the court — especially important when things really start to heat up.

Adidas Performance Women’s Sonic Allegra Training (Complete Review)

There is a lot to talk about this shoe and we are going to discuss it right now in this article.

So, if you are interested in getting these shoes specifically for training then it might be the best option that you decided.

As the design aspect and the comfort factor of this shoe can be excellent but we are going to talk about some details of this shoe later all you need to know that this is the proper guide for getting this shoe.

So, stay tuned and read this article!

External Design Adidas  Sonic Allegra:

The shoe is represented in four colorways: White/Semi Solar Slime/Shock Pink, White/Silver/Frozen Yellow, Solar Red/Silver/White, and Green Glow/White/Shock Green.

adidas performance women's sonic allegra training footwear review

It has a breathable mesh upper with RPU and TPU overlays for support, and nice reflective details.

The Adidas logo is situated on the heel part of the shoe as well as on the soft mesh tongue.

A traditional lace-up closure with one pair of eyelets hidden under the top material gives a more secure and adjusted fit, while a plush collar will make you feel nice and supported.

The sole is provided with the ADIPRENE and ADIPRENE+ technologies for cushioning every step.

On the whole, the shoe has a very snug and feminine silhouette, it can become a catchy addition to your new tennis form.

As we have discussed the design of this shoe and this is the exterior design there are other things that you need to know about the exterior design that is comfortable.

I know how comfortability can be defined by the exterior?

But they do, there are some factors such as the outer sole and the front side of the shoe that define the comfort level of a shoe.

And when it comes to this shoe then this can be extremely flexible and make sure that you have all the comfortability in the world when you are training.

Wearing Advantages Adidas Sonic Allegra:

Adidas Sonic Allegra


This shoe is not the most lightweight in the Adidas line for tennis but still, is on the top of that list.

Its weight is about 14 ounces.

This advantage of the Sonic Allegra is reached by means of light mesh and synthetic materials on the upper and ADIPRENE+ foam in the midsole.


The whole upper of the shoe is made of breathable mesh fabric, which is covered with a grid-like synthetic overlay for support, which also doesn’t prevent air flows.


The high-wear areas on the outsole are protected with a very durable rubber from Adidas, while the upper is covered with a synthetic net to protect the mesh, and the toe area is covered with ADITUFF TPU material both for durability and for abrasion resistance.


The toe-box is flexible enough to feel comfortable and secure while possible side-to-side moves and tricks.

Plush Collar:

The heel collar of the shoe is plush that gives you extra comfort, so you don’t need to break in the shoe.

It’s ready to go right out of the box.


The midsole is characterized by some great TORSION technology to keep you nice and stable while you’re on a court making various aggressive moves.

The shoe fits slightly snug, that’s great to keep you balanced on the court.


The upper of the Adidas Performance Sonic Allegra has cool reflective details, which not only look nice but also can be useful during late walks.

Lacing Mechanism:

When it comes to the lacing mechanism then it might be a little hassle but when it has all the grip and when you have tightened the lace-up then you might feel light and in the clouds.

This is because the weight is less and it firmly grips your feet like a spider.

So, consider this as it is a part of your feet and it would feel like you are lifting your own feet barefoot.

This is advantageous because it will help you extensively when you’re training thus it can be the perfect fit according to the feet size.

Another Know-Hows, That Supplied in A Model!

The ADIWEAR 6 outsole provides a non-marking, durable rubber outsole in a modified herringbone tread pattern for great traction on all court surfaces, stability, and durability in high-wear areas.
adidas Performance Women's Sonic Allegra

The shoe is designed with a TORSION SUPPORT SYSTEM, which allows a limited rotation of the forefoot relative to the rearfoot and provides arch support, helping to adjust the sole to the surface roughness, and protect it from tucking, while giving toes and heels the freedom to move.

ADITUFF TPU toe materials are used for abrasion resistance and durability. It is a small diaphanous patch on the front part of the shoe.

The midsole is provided with ADIPRENE and ADIPRENE+ technologies.

The first one is a unique shock-absorbing material used under the heel for superior cushioning and reducing the impact on joints and knees.

The second one is a very elastic material, designed to enhance propulsion on impact. It’s used in the forefoot to increase the speed and efficiency of motion.


The Adidas Performance Women’s Sonic Allegra is a perfect option for the tennis player looking for a quick, lightweight, and comfortable shoe.

It provides great stability in side-to-side movement and perfect breathability, so you’re not gonna sweat during the game.

Fight everyone on the court with the supersonic speed in these incredible shoes from Adidas.

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